Prospect Mill

Achieve your potential.

Get Started


Who are we?

Our Background & Our Mission.

Expert Coaching and Support

Coaches at Prospect Mill are equipped with the expertise to help guide you through the next step of your athletic journey.

Prospect Mill was founded by two college roommates who shared a passion for training and helping others unlock their physical potential. Our goal with every client is to create sustainability and longevity, as well as creating the most athletic version of themselves.