Cade Frodel profile

Cade Frodel

Strength and conditioning coach

My Journey as a Strength and Conditioning Coach

I graduated from Framingham State University with a Bachelor's degree in Sports Management & a minor in health sciences

I continued my education at Bridgewater State University, earning a Master's degree in Strength and Conditioning.

As an ex-collegiate athlete, fitness has been a part of my life since I was young, and I have always strived to stay competitive and in shape.

My Career in Division I Strength and Conditioning

I began my career at the University of Louisville and The College of Holy Cross, working with various sports teams to develop customized training programs to improve performance.

Currently a Tier 3+ Coach at Equinox

In addition to coaching, I have also coached many athletic mini-camps with various sports and hold certifications in CSCS NSCA and PNL1.

My Passion for Fitness

As a coach, I strive to make fitness a part of my clients' lives and help them achieve their goals, committed to providing customized training programs and support to help my clients succeed.

My Why

My why is simple - I am passionate about helping others reach their physical potential.